Deep tissue massage is a massage technique commonly utilized to treat musculoskeletal issues such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This assists in breaking up scar tissue that forms following an injury and reduces tension in muscle and tissue.

Deep tissue massage is an ancient healing technique used to relax the deeper layers of muscles.

It is primarily used in treating musculoskeletal muscles affected by strains and sports injuries.

Deep tissue massage at Grace Thai Spa in Gomti Nagar Extension involves applying constant pressure using gradual, deep strokes to target the interior layers of your muscles and connective tissue.

Benefits of Deep Tissue Massage

Deep tissue massage at the best massage spa in Lucknow provides both physical and mental benefits.

Unlike other healing techniques that focus on relaxation, it eases muscle pain and improves body stiffness.

It is highly helpful in:

  • Injury pains
  • Fibromyalgia
  • High blood pressure
  • Sports injuries like tennis elbow

Intended Use

Deep tissue massage is used to treat pain, muscle fatigue, and sports-related sprains. People also practice this to reduce muscle tension caused by everyday activities.

It treats major muscle groups and joints and focuses on other parts of the body like the neck, shoulders, and back.

The massage therapist at Grace Thai Spa will massage the body using a light touch. Once you get warmed up, they’ll start working on the painful regions.